Journals to help you record daily progress and reach your fitness or nutrition goals.
Crafted from high quality materials and a durable cover to withstand daily use. Turn each day into an opportunity to improve yourself. Comes with a clip-in bookmark to hold your place. Reach your goals as you record your daily progress and notes. Choose from 2 styles: Fitness Journal or Nutrition Journal (journals sold separately).
FITNESS JOURNAL - With a focus on strength and cardio training, the fitness journal has:
- 120 Daily Fitness Tracking Pages
- Body Measurement Tracker
- Clip-in Bookmark
- Fitness Resource Pages
- Goal Planning and Progress Tracker
NUTRITION JOURNAL - With a focus on meal tracking, the nutrition journal has:
- 126 Daily Meal Tracking Pages
- Habit Trackers
- Body Measurement Tracker
- Clip-in Bookmark
- Nutrition Resource Pages
- Goal Planning and Progress Tracker
